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Weight Loss Hypnosis Melbourne-There are many aspects to weight and weight loss. Many reasons why we gain and why, when we lose, it all seems very temporary. We may even have an expectation of perpetual loss and gain as being our life’s path. Oftentimes I hear people say “I’ll be happy when…” When XYZ happens, I’ll be happy…” “if I could only lose X amount of weight, then I would be happy”. STOP it. I know it may sound like a strange concept if you have struggled with your weight for a long time but your happiness should not be linked to whatever your weight is. I know it will be easier to move, to dress, to socialise being slimmer, I get that, but I want you to learn to be happy no matter what your size.

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